Saw this passing my Mastodon feed, watched it and found it relatable. Maybe an ok resource to share to all and help spread awareness? What do you think?
Saw this passing my Mastodon feed, watched it and found it relatable. Maybe an ok resource to share to all and help spread awareness? What do you think?
This film says it tries to visualize a meltdown - does this actually count as a meltdown? Because if it does I might not be having “small panic attacks” every time I go to the supermarket lol. I always thought meltdowns were an outward thing, with screaming and throwing things and stuff, and the opposite are shutdowns (which I do have sometimes when it gets really bad, then I can’t talk for several days etc). I might have to look into meltdowns some more…