racked up 50 days alcohol free as of today, no pressing reason just wanted a break and a minor challenge to see through to the end. funnily enough the social drinking part was easy and had some fun nights out on 0 alcohol beers. the at home turning brain off and playing video games sipping soju is what i missed.
didn’t experience any actual benefits, which is exactly like when i quit coffee for a couple months and nothing happened just mildly less enjoyment
that’s awesome! i think taking a break is for sure good, even just psychologically, so still glad i did it. for me nothing much improves my motivation other than just doing things and then it starts to snowball real quick.
racked up 50 days alcohol free as of today, no pressing reason just wanted a break and a minor challenge to see through to the end. funnily enough the social drinking part was easy and had some fun nights out on 0 alcohol beers. the at home turning brain off and playing video games sipping soju is what i missed.
didn’t experience any actual benefits, which is exactly like when i quit coffee for a couple months and nothing happened just mildly less enjoyment
Sucks to hear you didn’t have any positive effects :( I’m doing dry July and feeling way better, sleeping better and lot more energy and motivation.
that’s awesome! i think taking a break is for sure good, even just psychologically, so still glad i did it. for me nothing much improves my motivation other than just doing things and then it starts to snowball real quick.