My kiddo and I are having a fruit and vegetable challenge. Each month we’ll seek out a fruit or vegetable we’ve never tried and taste it. My BFF is trying to walk all the greenways in our county (that is county not country, low stakes! Attainabl!). How about you?
Mine is really just getting back into working out. I kept trying to go too hard after my shoulder surgery and kept pulling muscles (not in my shoulder), so I’ve taken like an 8 month break to let my body heal. This time I’m starting with my goal being 30 reps with perfect form at 5lb and going from there.
It sucks losing a bunch of muscle mass that you busted your ass to get, but luckily it’s easier to regain it than to grow it the first time.