I’d say that’s still unhealthy because it helps perpetuate the myth that less sleep is a thing to admire. Maybe instead we should start bragging about how much sleep we are getting. As a dad of an 18 month old, I already regularly brag about that to my coworkers who also have little kids.
Is it more or less unhealthy when I lie about my lack of sleep to shut people up?
I’d say that’s still unhealthy because it helps perpetuate the myth that less sleep is a thing to admire. Maybe instead we should start bragging about how much sleep we are getting. As a dad of an 18 month old, I already regularly brag about that to my coworkers who also have little kids.
Yeah I’m with you on this one. Getting enough sleep should be something we thrive for.