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ADHD College@mander.xyzEnglish · 1 year ago

The ADHD Burnout Cycle

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The ADHD Burnout Cycle

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ADHD College@mander.xyzEnglish · 1 year ago

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1 year ago
It helps a ton when you see it and learn to stop and re-evaluate. Those tips on here are pretty good advice. HALT helps too short term!

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