Would it be a good idea to do stuff like "challenges" to improve yourself

overclock351@lemmy.ml to

Mental Health@lemmy.ml · 4 years ago

something similar to the 4chan electronics challenge but for social anxiety or wathever?

You must log in or register to comment.

Chat

Mental Health@lemmy.ml

mentalhealth@lemmy.ml

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !mentalhealth@lemmy.ml

A community for discussing mental health topics

Rules

try to label triggering content and hide it behind a spoiler. In general at least make sure you hide mentions of suicide, self harm, violence, and sexual content.
Don’t discuss specific plans to injure or kill yourself or others. Discussion of general ideation is acceptable. Got something AWFUL to say? Try c/VoidScreaming
Avoid requesting or giving medical advice beyond personal experience. Describing how you personally managed a medication side effect, for instance, is fine.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
1 user / week
1 user / month
122 users / 6 months
4 local subscribers
653 subscribers
46 Posts
36 Comments
Modlog

mods:
aedalla@lemmy.ml