R5v5n1nt@lemmy.world to Ask Lemmy@lemmy.world · 1 年前Can licking an iron bar get you the daily recommended amount of iron?message-squaremessage-square72fedilinkarrow-up1175file-text
arrow-up1175message-squareCan licking an iron bar get you the daily recommended amount of iron?R5v5n1nt@lemmy.world to Ask Lemmy@lemmy.world · 1 年前message-square72fedilinkfile-text
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
minus-squareDiabolo96@lemmy.dbzer0.comlinkfedilinkarrow-up57·1 年前Some kind of iron piece is given in some African countries to fight iron deficiency by putting it in the food while it’s cooking, so it works.
minus-squareblindbunny@lemmy.mllinkfedilinkEnglisharrow-up8·1 年前https://youtu.be/iY0D-PIcgB4?si=YURSi9uRjKrE7jd1
Some kind of iron piece is given in some African countries to fight iron deficiency by putting it in the food while it’s cooking, so it works.
Iron fish
https://youtu.be/iY0D-PIcgB4?si=YURSi9uRjKrE7jd1