There is nothing unfuflfilling about beans and rice. This is the staple diet of almost a billion people. We are just so far removed from reality that we think of a healthy diet as a terrible punishment.
You did not understand my comment very well. Beans and rice are great staple foods, I love them. A well rounded diet involves more than just beans and rice.
When a bad hunt means your kids starve plants seem like a much safer option.
Human ancestors had a varying diet that was regional and included bugs and wild plants and yes some animal protein. There are some estimates that they regularly consumed like 100g of fiber a day
There is nothing unfuflfilling about beans and rice. This is the staple diet of almost a billion people. We are just so far removed from reality that we think of a healthy diet as a terrible punishment.
You did not understand my comment very well. Beans and rice are great staple foods, I love them. A well rounded diet involves more than just beans and rice.
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When a bad hunt means your kids starve plants seem like a much safer option.
Human ancestors had a varying diet that was regional and included bugs and wild plants and yes some animal protein. There are some estimates that they regularly consumed like 100g of fiber a day