Discord Mod 🍔@lemm.ee to LoseIt: Lose the Fat@discuss.tchncs.de · 1 year agoEmbarking on a Journey to a Healthier You Weight Loss Advice Neededibb.coexternal-linkmessage-square2fedilinkarrow-up17file-textcross-posted to: Autism@kbin.social
arrow-up17external-linkEmbarking on a Journey to a Healthier You Weight Loss Advice Neededibb.coDiscord Mod 🍔@lemm.ee to LoseIt: Lose the Fat@discuss.tchncs.de · 1 year agomessage-square2fedilinkfile-textcross-posted to: Autism@kbin.social
minus-squareratzki@discuss.tchncs.delinkfedilinkarrow-up4·1 year agoJust stop eating products containing wheat, dairy and fructose. It will force you to eat much healthier, and reduce your weight quickly. Take inspiration in Indian and Asian cuisines, while leaving out the typical western food.
Just stop eating products containing wheat, dairy and fructose. It will force you to eat much healthier, and reduce your weight quickly. Take inspiration in Indian and Asian cuisines, while leaving out the typical western food.