🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 years agoAnon discovers the secret to staying thinsh.itjust.worksimagemessage-square101linkfedilinkarrow-up1944
arrow-up1944imageAnon discovers the secret to staying thinsh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 years agomessage-square101linkfedilink
minus-squarePersnickityPenguin@lemm.eelinkfedilinkarrow-up2·edit-22 years agoTry slowing down your eating and consuming some tea or water at the beginning of your meal. It takes about 15-20 minutes for your brain to register your stomach is actually full. However, stress eating kind of derails all of this.
Try slowing down your eating and consuming some tea or water at the beginning of your meal.
It takes about 15-20 minutes for your brain to register your stomach is actually full.
However, stress eating kind of derails all of this.