Broke my ankle and leg in 3 places and I’m getting surgery tomorrow. Idk how to feel or what to expect.

  • hooferboof@lemmy.world
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    1 year ago

    Do your physical therapy. All of it. Its not fun in the short term but will become something you don’t remember doing and you’ll heal much faster

  • Veraxus@kbin.social
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    1 year ago

    It’ll be fine. Surgery is neat. If they put you under, one second you are awake and counting backwards… and then you are suddenly waking up.

    The most important thing is do exactly what they tell you… especially any and all rehab afterward. Take the rehab seriously, because if you shirk it, you are very likely pay for that for the rest of your life.

    • LaunchesKayaks@lemmy.worldOP
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      1 year ago

      I’ve had lots of surgery, but this one is the second most intense. I’m terrified of how I’m going to feel afterwards. They will be putting some hardware in and I’m afraid it’ll hurt more than it does now. My pain is so bad right now that I’ve been crying for hours. Morphine isn’t even taking the edge off.

    • TwanHE@lemmy.world
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      1 year ago

      And if your doctor’s say do this 5 to 10 times, maybe do 11. My ankle never fully recovered from my accident and I can’t wish it on anyone.

      • Tippon@lemmy.dbzer0.com
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        1 year ago

        Yep, same here. I tore the muscles and ligaments in my shoulder 25 years ago, and didn’t keep up with the exercises. At the time it didn’t feel too bad. Now, it hurts regularly, and I don’t have the full range of motion.

        On the bright side, every time I rotate my shoulder, it clicks and grinds, and scares the shit out of my squeamish friends…

        • TwanHE@lemmy.world
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          1 year ago

          Luckily my ankle doesn’t hurt (but I still have 22 years to go), but being able to balance on my left foot would be nice.

          And mine also clicks if I haven’t moved it in a minute.

  • Everythingispenguins@lemmy.world
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    1 year ago

    You are going to be on some heavy painkillers for a little while. Really not a big deal, just remember no matter how you feel good/bad, ect. You thinking will be a little off. Don’t make any real decisions and don’t worry if your mood is weird. Just ride it out for a little bit and the cone back to your self.

    • givesomefucks@lemmy.world
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      1 year ago

      You are going to be on some heavy painkillers for a little while. Really not a big deal,

      For most people…

      A small but significant amount of people metabolize opioids faster than they should.

      So if they’re supposed to take a pill every 8 hours, they might get 2x as fucked up the first 4 and no pain relief for 4 hours till their next.

      Which is like a recipe for prescription misuse and eventually opiod addiction. Especially when doctors up the dosage instead of spreading more pills throughout the day.

      • bigfish@reddthat.com
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        1 year ago

        And if you are one of these people whose pain isn’t controlled, or you’re feeling overly fucked up - CALL YOUR DOCTOR RIGHT AWAY. Better to be an annoying patient once, who’s just trying to get their pain under control, than to risk addiction. Shit’s no joke.

        As givesomefucks said, Docs have other options besides just uping the dose, but you may have to advocate for it. Different timing, different meds and combinations, and even RICE can do some magic.

  • toadyody@kbin.social
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    1 year ago

    Only real thing I regret when I broke my leg was not using a cane after crutches. Didn’t realize using the crutches too long led to my fibula reattaching incorrectly and breaking again a year later randomly as I was walking.

    • LaunchesKayaks@lemmy.worldOP
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      1 year ago

      Oh wow. That’s terrible. I’m sorry you went through that. I actually bought a neat cane last month at a Ren faire that I could probably put to use of my doctors and physical therapist(s) want me to. I bought the cane as a prop for costumes, but also as a stick to beat raccoons with. I got jumped by a gang of raccoons a few months ago, and the fuckers keep breaking into my ducks’ outside enclosure. I take the cane out with me whenever it’s dark.

      • toadyody@kbin.social
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        1 year ago

        I’m pretty sure that I healed with my foot in an unnatural position (outside tiles up slightly) causing the bone to heal in a shortened position. They don’t do anything to your fibula in most cases as it bears very little weight, it’s just allowed to heal on its own.

  • SokathHisEyesOpen@lemmy.ml
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    1 year ago

    Don’t skip your post surgery PT. Your PT sessions have a huge impact on the outcome and can mean the difference between full recovery or being a gimp for life.

    Eat lots of protein while you’re healing. Your body needs protein to repair the damage caused by the accident and the surgery, without it you will be so devoid of energy, you’ll wonder if you’re dying after simple tasks like tying your shoes.

    Don’t lose heart, recovery can be long, but it does get better.

    • LaunchesKayaks@lemmy.worldOP
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      1 year ago

      I have pets that depend on me, so I gotta take care of myself so I can care for them. PT is essential. I’m actually having a physical therapy consult today or tomorrow to figure out what mobility devices will work best for me when I go home. I can’t have surgery until the severe swelling goes down in my leg. I’m looking at getting the operation early next week.

      I’ve been given protein-rich hospital food and it has been so refreshing.

      • SokathHisEyesOpen@lemmy.ml
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        1 year ago

        The knee scooters worked the best for me until I was strong enough and the pain had subsided enough for crutches. They’re not great in small rooms though.

        Good luck to you!

        Edit: you can often find those scooters at the thrift store or on Craigslist. Of course that won’t work if it’s your femur that is broken.

        • LaunchesKayaks@lemmy.worldOP
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          1 year ago

          I can’t use a scooter right now because I have a fracture just below my knee. I have no idea what I’m going to get in regards of mobility aids pbecause I can’t move the entirety of my right leg on my own. My thigh and hip and groin muscles are working overtime right now (presumably to compensate for my lower leg being broke af?) and it has me pretty much crippled.

          If I’m ever cleared to use a scooter, my mom has one from when she had foot surgery.

          • SokathHisEyesOpen@lemmy.ml
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            1 year ago

            Yeah you’ll end up with some muscle imbalance. I couldn’t walk for about 3 months after shattering my ankle and when they finally took the cast off, my leg was super atrophied and one of my shoulders was all fucked up from 3 months of having to compensate for half my lower body not working. The good news is all that shit is temporary, as long as you do your PT, and then focus on fitness after you’ve recovered enough. Ask the physical therapist, or the surgeon what mobility aids to use, they’ll know. Also make sure to get the handicapped placard, you’ll need it for awhile.

            • LaunchesKayaks@lemmy.worldOP
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              1 year ago

              I’m getting a PT consult for mobility aids to use tomorrow. I will hopefully be going home until the swelling in my leg goes down. I can’t have surgery until it isn’t as swollen as it is. I expect to be in PT for a long time just because of the extent of my injuries and the fact I’ll be getting hardware installed. Hopefully this whole thing can help me work out my upper body a lot until I can walk on my own again. I’ve already been using my arms so much to help me get comfy on my hospital bed. I can’t move my whole right leg on my own, so I have to use my arms to shift my whole body around. The medical staff were moving my bad leg for me, but it caused excruciating pain, so I’m trying to do as much on my own without injuring myself more.

              Also, my bad leg is my driving leg. I won’t be driving for a while :(

              • SokathHisEyesOpen@lemmy.ml
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                1 year ago

                Ouch! Sounds familiar, since I went through much of the same. Hang in there! If they don’t give you pain meds before you leave, ask for them! I didn’t ask for any and so they didn’t give me any. I wasn’t able to get any for another 36 hours of excruciating pain.

  • Redditgee@lemmy.world
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    1 year ago

    Do what they tell you, to recover. The surgeon looks bad if you get a bad outcome, so they’ve truly got your best interest at heart. Don’t cut corners!

      • Mouselemming@sh.itjust.works
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        1 year ago

        Yeah, you might need to set up some ongoing help with your pets until you are firmly back on your feet. You will start to be able to do stuff but still need someone to “spot” you in case a pet bowls you over or gets underfoot and you lose balance.

        Edit to add: Purring helps heal bones, so be sure to cuddle up and scritch those little chins and ears!

        • LaunchesKayaks@lemmy.worldOP
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          1 year ago

          My parents are helping me with my pets. I’ll be staying with them with my dogs after my surgery. My mom will be stopping by mynhouse twice a day to care for my ducks and check on my cats. My dogs (especially my beagle) love trying to make me feel better, so I expect them to give me so much attention when we are reunited. I already have a great support system. My work is even being hella supportive even though I’ll be out for a while. All of the people in charge have texted me to see how I’m doing.

            • LaunchesKayaks@lemmy.worldOP
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              1 year ago

              Terrible. The pain is so bad that morphine isn’t even taking the edge off. I’m waiting to see if I can have something different for the pain. I haven’t had surgery yet either. Not looking forward to how I’ll be feeling after that.

              • Mouselemming@sh.itjust.works
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                1 year ago

                Actually you might feel a little better after the surgery. Your body knows the bones aren’t in their right places, everything that connects them with the rest of you is stretched wrong and screaming with every movement. Even though the surgery will cut some things, it will realign and stabilize things as well so they can start to calm down.

                • LaunchesKayaks@lemmy.worldOP
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                  1 year ago

                  I’m hoping that the surgery will fix the pain a bit. I broke off the bone in the back of my ankle and I feel it moving around with each movement. It SUCKS.

  • Lenny@lemmy.world
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    1 year ago

    Ask for the heated blanket. Tell them if you’re nervous (they have drugs for that!) and try to relax. The worst part is over (breaking the damn things) and soon you’ll have a cool scar.

    • LaunchesKayaks@lemmy.worldOP
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      1 year ago

      I’m waiting for more pain drugs that should make me hella high, so I won’t be anxious then. I didn’t think of the scar lol. I’ve just been telling people I’m gonna be cyborg

      • Mightymouse@lemm.ee
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        1 year ago

        They can help you with pain, nausea, and anxiety through meds. Scar: your surgeon will tell you what scar cream to use when the scar is ready for it. Having to ask for help post-op gets old quickly. But it’s a great way to see who your good friends and family are, and the kindness of strangers! Also, you can pay it forward in the future by giving this information to someone else and helping when someone is struggling! You’re gonna do great! 

        • LaunchesKayaks@lemmy.worldOP
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          1 year ago

          I already have the full support of everyone in my life. My work even offered me a payout from our company accident insurance so I don’t have to worry about finances. I was hurt when I was working at home and it didn’t even have anything to do with my work. I have to wait until after my surgery to get the payout. My leg is too swollen to have the surgery today. I have to check in on Monday and see if the swelling is down enough for me to be operated on.

  • Nocuras@lemmy.world
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    1 year ago

    Surgery as others have said is a quick in and out and it’s fixed. Be sure you have your therapy afterwards planned and ready to go. Not every physical therapist has appointments ready the moment you leave the hospital. Also make sure your employer, health insurance or whatever applies keeps you financially afloat while you aren’t able to work. Have a plan for reentering the workforce.

    • LaunchesKayaks@lemmy.worldOP
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      1 year ago

      I already know what physical therapist I want to see. I had my mom call my work to update them on my condition because I was crying with pain. They’re offering me accident insurance payout once I gety surgery, even though I was hurtnwhen working at home on the clock. My parents are letting me stay with them and they are going to make sure my ducks and cats are careful for. My dogs are going to be with me at my parents’ place

      • griefreeze@lemmy.world
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        1 year ago

        Damn you got ducks, dogs, and cats??? Sounds kinda fun haha. Hope you feel better soon and have a speedy recovery

        • LaunchesKayaks@lemmy.worldOP
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          1 year ago

          Yeah. I have a menagerie. I grew up on farms, so I have always had loads of critters running around. I can’t do any more animals now. I am at my limit lmao. Also, thanks for the well-wishes!

  • hypnotoad__@lemmy.world
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    1 year ago

    You’ll feel helpless for a while. It sucks.

    But there will be a point in a year or two, where you actually make it a day or two without even remembering your injury. That’s how you know you made it through to the other side.

    You’ll get there friend! I broke a small bone in my wrist a few years back - required many surgeries and i went a long time without being able to do the things i loved. My wrist isn’t perfect, but I have my life and activities back. You’ll get there, be patient and kind to yourself through the process. I definitely had moments where I wanted to define myself as “broken” - but your body is just a vessel. You’re gonna be OK.

  • Mightymouse@lemm.ee
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    1 year ago

    It’s completely normal to be nervous.

    You have more power than you think – you can ask people to pause during the lead up and post-op times, ask questions that you want, tell them your concerns.

    Find lots of good media and other entertainment that makes you laugh!

    Have a great recovery !

    • LaunchesKayaks@lemmy.worldOP
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      1 year ago

      I have so many questions prepped already. My mom brought me a book and my current crochet project. My friends are also spamming me with memes.

  • Z4rK@lemmy.world
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    1 year ago

    I triple broke my ankle in my youth. It was clean so doctor only had to pull and reposition the parts, didn’t have to operate.

    Crutches for 8 weeks, you’ll never have so strong lower arms again. In winter so got ice spikes that you flipped down on the crutches when you go outside. Felt like a cool weapon. I could outrun a lot of people down the stairs and on ice.

    Got all the cute girls to sign their name on the platter cast.

    Wasn’t too bad! Itching under the cast was really annoying. At one place the cast had been too tight on the skin so skin was rotting. Leg was a thin slivered pathetic version of its former self. It’s insane how much you lose from such a short time. It’s fine now though.

    Good luck!