nijntjefan@lemmy.world to

No Stupid Questions@lemmy.worldEnglish · 1 year ago

Is there a food that is cheap, delicious and healthy at the same time?

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Is there a food that is cheap, delicious and healthy at the same time?

nijntjefan@lemmy.world to

No Stupid Questions@lemmy.worldEnglish · 1 year ago

I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

fruits (in season) and vegetables
lentils, beans, rice
mushrooms
chicken
just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

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1 year ago
If it’s all the same to you a higher ratio of quinoa is preferable.

Ramen is NOT healthy though my dude. Ramen with an egg on top is empty carbs in a bath of salt water and cholesterol, with very little nutritional integrity to speak of.

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