srpwnd@lemmy.one to Running@lemmy.world · 1 year agoWhat are things you wish you knew when you started running?message-squaremessage-square31fedilinkarrow-up135
arrow-up135message-squareWhat are things you wish you knew when you started running?srpwnd@lemmy.one to Running@lemmy.world · 1 year agomessage-square31fedilink
minus-squareqooqie@lemmy.worldlinkfedilinkarrow-up9·1 year agoHow important dynamic stretching is even if you’re younger!
How important dynamic stretching is even if you’re younger!