I just started running this year and I have to blow my nose every 2-3 miles when I run. Does everyone do this? Will it ever end?
I just started running this year and I have to blow my nose every 2-3 miles when I run. Does everyone do this? Will it ever end?
For me it eventually stopped but I don’t know how bad it is for you really. I never had to stop running I would just hold one nostril and let out a snot rocket as needed lol. Sometimes I have to spit out the snot too