Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
Hiking, for me. There’s a variety of trail difficult, so you can do something more casual if you want to, and aside from the great cardio, you’re out in the beautiful outdoors.
Same for me, hiking is my favorite way to exercice.