I need to get out of my desk chair more, but lately I’ve been trying to walk my neighborhood since the weather’s nice. What kinds of things do you do to stay active? I’d love some suggestions for good stretches and simple/effective exercises. Thanks!

  • GeraltvonNVIDIA@lemmy.ml
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    13 days ago

    I need Motivation and often trick myself into doing some activities. Mostly per videogames. I try to do at least one Minigame per day and it actually helps with my Back-Pain. Continuity is key.

    VR:

    1. Beat Saber
    2. Superhot

    Nintendo Wii/Switch:

    1. Wii Sports
    2. Just Dance