When I’m distressed or anxious I find myself in these endless trains of thought. Just stuck in a loop. What helps you break free? I try to come back to reality, or use some coping techniques like breathing, but I’d love to hear what works for you.
When I’m distressed or anxious I find myself in these endless trains of thought. Just stuck in a loop. What helps you break free? I try to come back to reality, or use some coping techniques like breathing, but I’d love to hear what works for you.
Weed. Unfortunately. Not the greatest coping mechanism in terms of money and physical health. But better than hard drugs or alcohol, I suppose.
If it works and you are doing it in a healthy manner then that’s all that counts! I did it for years to help get me through the day but it is expensive and takes a toll on your body. Sometimes you have to take those little deserts to break free though.
Weed rules
It’s medicine to me. It literally “fixes” 99% of what I’m suffering from. But all I ever get from people is “you’re just an addict”. They’re probably right, in the same way a diabetic is an “insulin addict”.