Sunshine (she/her)@lemmy.vg to Vegan@lemmy.vgEnglish · 7 days agoOat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milkvegnews.comexternal-linkmessage-square1fedilinkarrow-up17cross-posted to: vegan@vegantheoryclub.org
arrow-up17external-linkOat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milkvegnews.comSunshine (she/her)@lemmy.vg to Vegan@lemmy.vgEnglish · 7 days agomessage-square1fedilinkcross-posted to: vegan@vegantheoryclub.org
minus-squarejenni007@lemm.eelinkfedilinkEnglisharrow-up3·7 days agoDepends what you want to achieve. I want all nine essential amino acids, so it’s soy for me.
Depends what you want to achieve. I want all nine essential amino acids, so it’s soy for me.