Ok mate, heres the simplest thing to calm your body physically.
Breath in through your nose, out through your mouth.
Normally, deliberately.
Gonna puke? Same thing will stop you puking.
Panicing about public speaking? See above.
Next, when it comes to learning to talk to ladies, or any human strangers, You have to practice.
Start small. Talk to the cashier about literally anything, what you bought, the weather, literally anything. Work your way up to a simple, “hows your day?”
Got that mastered?
Now talk to the old lady on your bus stop, she’s got scary female chromosomes just like the girl youre crushing on.
Practice makes perfect and conversation is an art.
Youre not painting the Mono Lisa tomorrow, but you can color by numbers with the cashier at the grocery store.
Ok mate, heres the simplest thing to calm your body physically.
Breath in through your nose, out through your mouth. Normally, deliberately. Gonna puke? Same thing will stop you puking. Panicing about public speaking? See above.
Next, when it comes to learning to talk to ladies, or any human strangers, You have to practice.
Start small. Talk to the cashier about literally anything, what you bought, the weather, literally anything. Work your way up to a simple, “hows your day?”
Got that mastered?
Now talk to the old lady on your bus stop, she’s got scary female chromosomes just like the girl youre crushing on.
Practice makes perfect and conversation is an art.
Youre not painting the Mono Lisa tomorrow, but you can color by numbers with the cashier at the grocery store.
Love the Mona Lisa analogy!