That style does seem to predominate, especially in video form, but there are others where humans compete more on if not quite fully equal than at least more equal terms. Babylon Five springs to mind there.

Also more outside but some still fully inside of “scify” the more “fantasy” elements may posit the existence of alternative universes that we travel to & from not by traversing physical space in between but through portals, accessible here on earth. Like Stargate.

So, those others are out there, but yeah it definitely meshes less well with what we see and know now about what might be in space.