Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 11 days agoWhat's your strategy for waking up early without feeling like garbage?message-squaremessage-square76fedilinkarrow-up1149
arrow-up1149message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 11 days agomessage-square76fedilink
minus-squareGreee1911@lemmy.worldlinkfedilinkarrow-up1·5 days agoYes, bread might not be a bad idea. Or an English muffin or something. Fruit is high on glucose and doesn’t sit well right before bed. Longer digestive carbs seem to help more. I was thinking maybe rice cakes too.
Yes, bread might not be a bad idea. Or an English muffin or something. Fruit is high on glucose and doesn’t sit well right before bed. Longer digestive carbs seem to help more. I was thinking maybe rice cakes too.