I see a lot of people blaming tiktok and “brain rot” content for the increasing ADHD diagnoses, but I think its a matter of better detection, similar to how OCD and autism diagnosis have increased too.
Also as someone with ADHD, it feels like shit that it could be “my fault” or that I have brainrot.
I was diagnosed in my 20s but didn’t believe the psychiatrist. She didn’t do extensive testing or anything, just named it and prescribed for it given what I told her about myself and what she observed. I thought she was so wrong.
But the content about it over the past 5 or so years has made me realize how right she was. I understand myself so much better now that I believe that diagnosis and I’m better able to handle the challenges that come with it.
I’m grateful that my generation has become outspoken about mental health and neurodivergence.