The squat makes it easier to poop, but there are modern toilets that look similar to Western seat toilets, where if you sit on them, you sort of naturally squat (but not on the ground, but raised). That should be a good improvement.
Or, you put up something in front of the toilet, like one of those tiny sits, that you put your feet on.
The squat makes it easier to poop, but there are modern toilets that look similar to Western seat toilets, where if you sit on them, you sort of naturally squat (but not on the ground, but raised). That should be a good improvement.
Or, you put up something in front of the toilet, like one of those tiny sits, that you put your feet on.