A Cool Dude@lemmy.ml to Vegan@lemmy.ml · 7 days agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square18fedilinkarrow-up125
arrow-up125message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?A Cool Dude@lemmy.ml to Vegan@lemmy.ml · 7 days agomessage-square18fedilink
minus-squarejerkface@lemmy.calinkfedilinkEnglisharrow-up5·edit-27 days agoThey go away after a number of hours. So I tend to fast for a day or three at a time. Second and third day feels really good! WFPB is so calorie-poor, you have to eat to complete satiation.
They go away after a number of hours. So I tend to fast for a day or three at a time. Second and third day feels really good!
WFPB is so calorie-poor, you have to eat to complete satiation.