The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square19fedilinkarrow-up125
arrow-up125message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 months agomessage-square19fedilink
minus-squareiii@mander.xyzlinkfedilinkEnglisharrow-up1·edit-23 months agoPsyllium husks in broth. Great stomach filler, and you’ll have amazing stool.
Psyllium husks in broth. Great stomach filler, and you’ll have amazing stool.