A Cool Dude@lemmy.ml to Vegan@lemmy.ml · 7 days agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square18fedilinkarrow-up125
arrow-up125message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?A Cool Dude@lemmy.ml to Vegan@lemmy.ml · 7 days agomessage-square18fedilink
minus-squareiii@mander.xyzlinkfedilinkEnglisharrow-up1·edit-27 days agoPsyllium husks in broth. Great stomach filler, and you’ll have amazing stool.
Psyllium husks in broth. Great stomach filler, and you’ll have amazing stool.