Stamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 12 hours agoI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldimagemessage-square23fedilinkarrow-up1631
arrow-up1631imageI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldStamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 12 hours agomessage-square23fedilink
minus-squareumbrella@lemmy.mllinkfedilinkEnglisharrow-up2·edit-21 hour agothe key is deliberating a set place for everything, and putting it back until it becomes habit. it turns into a dopamine hit eventually. if you find yourself not bothering to put some items back, they probably should be moved somewhere more convenient
the key is deliberating a set place for everything, and putting it back until it becomes habit. it turns into a dopamine hit eventually.
if you find yourself not bothering to put some items back, they probably should be moved somewhere more convenient