Helix 🧬@feddit.de to 196English · 2 years agono sleep gang unite – rule #1 postfeddit.deimagemessage-square18fedilinkarrow-up130file-text
arrow-up130imageno sleep gang unite – rule #1 postfeddit.deHelix 🧬@feddit.de to 196English · 2 years agomessage-square18fedilinkfile-text
minus-squareHelix 🧬@feddit.deOPlinkfedilinkarrow-up1·2 years agoI tried 4-7-8, 4-4-4 and everything in between. For me it’s mostly being aggravated, not having anxiety. I sometimes get bursts of inexplicable hatred which make my heart go brrrrt and my blood pressure go up so high my ears ring.
I tried 4-7-8, 4-4-4 and everything in between. For me it’s mostly being aggravated, not having anxiety. I sometimes get bursts of inexplicable hatred which make my heart go brrrrt and my blood pressure go up so high my ears ring.