101@feddit.org to News@lemmy.worldEnglish · 2 months agoNearly 1 in 10 Americans report they are severely obese, says study.www.voanews.comexternal-linkmessage-square25fedilinkarrow-up1138
arrow-up1138external-linkNearly 1 in 10 Americans report they are severely obese, says study.www.voanews.com101@feddit.org to News@lemmy.worldEnglish · 2 months agomessage-square25fedilink
minus-squarestoly@lemmy.worldlinkfedilinkarrow-up1·edit-22 months agoYou need 1500 calories daily for brain stuff, breathing, liver, etc. You probably need only 500 it so calories to feed your muscles throughout the day. Being thin starts with eating, not with exercise.
You need 1500 calories daily for brain stuff, breathing, liver, etc. You probably need only 500 it so calories to feed your muscles throughout the day. Being thin starts with eating, not with exercise.