Scanned through your link. It doesn’t mention most of them. It also almost immediately lumps vegetarian and low meat in with vegan. Lastly, it spends as much time talking about environmental concerns as health ones.
About all it says on the matter is that a healthy diet helps more than an unhealthy one. Vegans also tend to have a healthier diet. It’s perfectly possible to have a healthy diet, including meat, and gain the same benefits.
Nah but a whole food plant-based has been scientifically proven to help with all those issues.
https://www.cfp.ca/content/63/10/744?etoc
Scanned through your link. It doesn’t mention most of them. It also almost immediately lumps vegetarian and low meat in with vegan. Lastly, it spends as much time talking about environmental concerns as health ones.
About all it says on the matter is that a healthy diet helps more than an unhealthy one. Vegans also tend to have a healthier diet. It’s perfectly possible to have a healthy diet, including meat, and gain the same benefits.
All of them? Veganism will cure autism?
Nah. Pesticides and pollution will make it more widespread.