Aside from being tone deaf, I think this is bad advice. Common breakfast foods are fairly cheap comparatively and I’m pretty sure most nutritionists recommend eating something for breakfast to kickstart your metabolism. If I were skipping/reducing a meal, it would be lunch.
I only eat one real meal a day and supplement with light snacks and plenty of fluids. As long as that one meal is something of substance and not say, a ramen packet or something like that, I feel pretty good. There are people that do one meal a day with no other food intake at all, too, but that’s a bit low for me.
Aside from being tone deaf, I think this is bad advice. Common breakfast foods are fairly cheap comparatively and I’m pretty sure most nutritionists recommend eating something for breakfast to kickstart your metabolism. If I were skipping/reducing a meal, it would be lunch.
Gluconeogenesis does that well enough.
Plenty of people don’t eat breakfast. I’ll be nauseous for the rest of the day if I have anything before noon.
Did I just find my people? I thought I was alone. Do I need to look that word up now fuck
I only eat one real meal a day and supplement with light snacks and plenty of fluids. As long as that one meal is something of substance and not say, a ramen packet or something like that, I feel pretty good. There are people that do one meal a day with no other food intake at all, too, but that’s a bit low for me.
Wait, my condition has a name?
Best I can do is add some more milk to my coffee.
Hmm, lunch sandwiches are also pretty cheap compared to supper, maybe have lunch for supper then instead?
Have you seen the cost of deli meat lately?
Well that would just make supper dinner then wouldn’t it?