• pitninja@lemmy.pit.ninja
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    1 year ago

    Aside from being tone deaf, I think this is bad advice. Common breakfast foods are fairly cheap comparatively and I’m pretty sure most nutritionists recommend eating something for breakfast to kickstart your metabolism. If I were skipping/reducing a meal, it would be lunch.

    • ikidd@lemmy.world
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      1 year ago

      Gluconeogenesis does that well enough.

      Plenty of people don’t eat breakfast. I’ll be nauseous for the rest of the day if I have anything before noon.

      • Jamie@jamie.moe
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        1 year ago

        I only eat one real meal a day and supplement with light snacks and plenty of fluids. As long as that one meal is something of substance and not say, a ramen packet or something like that, I feel pretty good. There are people that do one meal a day with no other food intake at all, too, but that’s a bit low for me.