• volvoxvsmarla @lemm.ee
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      3 months ago

      So, heres the very basic version; you start with your feet apart at the distance of your hips approximately, you jump

      1. up and down
      2. up and down
      3. right foot forward left back
      4. Left foot forward right back
      5. Right food forward and lifted, left back (see note)
      6. Left food forward and lifted, right back
      7. Like 5
      8. Slightly rotate to the left, foot still up
      9. Like 5
      10. Like 6

      Note: That’s what I remember you do with a partner who does the same facing you. From step 5 onwards your right feet (in 6 the left feet) touch