AlmightySnoo 🐢🇮🇱🇺🇦@lemmy.world to Android@lemmy.worldEnglish · 1 year agoWhat mindfulness/meditation apps are you using?message-squaremessage-square21fedilinkarrow-up150file-text
arrow-up150message-squareWhat mindfulness/meditation apps are you using?AlmightySnoo 🐢🇮🇱🇺🇦@lemmy.world to Android@lemmy.worldEnglish · 1 year agomessage-square21fedilinkfile-text
minus-squareTangent5280@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoIf you want a concise expansion on meditation, check out Buddha in Blue Jeans by Tai Sheridan. That book will pretty much set you up with a solid meditation and life balance foundation.
If you want a concise expansion on meditation, check out Buddha in Blue Jeans by Tai Sheridan. That book will pretty much set you up with a solid meditation and life balance foundation.