• kakes@sh.itjust.works
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      6 months ago

      If it helps, and if you haven’t already, I recommend looking into “executive disfunction”.

      Might not fit your personal experience, but it can be nice to know when there’s a name for a problem you’re facing.

      I’ve wasted so much time just sitting, doing nothing, feeling overwhelmed. Having a name for that feeling was the first step for me to (at least somewhat) overcome it.

      • wise_pancake@lemmy.ca
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        6 months ago

        I don’t like that news… It doesn’t sound wholly wrong but I do focus too much, daydream (it’s more getting lost in my own thoughts than dreaming), and I’m very bad at finding things in looking for.