contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 6 months agoA cool guide to the right fitness level for youi.redd.itimagemessage-square10fedilinkarrow-up187file-text
arrow-up187imageA cool guide to the right fitness level for youi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 6 months agomessage-square10fedilinkfile-text
minus-squarePsych@lemmy.sdf.orglinkfedilinkEnglisharrow-up4·6 months agoWait I’m advanced on plank and begginer on squats so am I advanced or a begginer ? The guide should also include more info on how to convert the total fitness lol .
Wait I’m advanced on plank and begginer on squats so am I advanced or a begginer ? The guide should also include more info on how to convert the total fitness lol .