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db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 6 months ago

If I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.

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If I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.

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db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 6 months ago
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  • BlanketsWithSmallpox@lemmy.world
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    6 months ago

    https://www.verywellhealth.com/brown-noise-vs-white-noise-7254274 brown vs white vs pink

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ADHD Memes

The lighter side of ADHD

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