Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agoDaily Discussion Thread: Tue 25 Jul 2023message-squaremessage-square307fedilinkarrow-up129file-text
arrow-up129message-squareDaily Discussion Thread: Tue 25 Jul 2023Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agomessage-square307fedilinkfile-text
minus-squareHongohones@aussie.zonelinkfedilinkarrow-up2·1 year agoYeah it makes you feel good and the benefits over time start adding up. I generally just do brisk walking and work is good exercise too. I might add some home floor stuff in time. Keeping it simple and enjoyable definitely cements the habit.
Yeah it makes you feel good and the benefits over time start adding up. I generally just do brisk walking and work is good exercise too. I might add some home floor stuff in time. Keeping it simple and enjoyable definitely cements the habit.