• Spacehooks@reddthat.com
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      7 months ago

      I know issue I have is going to bed early. If I can wake up early and sleep early, it fixes the cycle. Naps mess up everything

    • Kedly@lemm.ee
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      7 months ago

      Yeah, its still often a struggle for me to, but I just woke up at 8am today naturally on a weekend, so its slowly changing me over

    • sugar_in_your_tea@sh.itjust.works
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      6 months ago

      Hence all the jokes about needing coffee to function… oh, those aren’t jokes? People do sometimes literally need stimulants to function?