I know journaling might be one, and doing new things from time to time, curious if people have other tips

  • ifGoingToCrashDont@lemmy.world
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    7 months ago

    Intense exercise, particularly cardio. Search for a good interval workout and push yourself to a barely-sustainable threshold pace. You’ll find yourself saying, “When is this going to end!? I can’t wait for this to be over!” Also do this in the mornings so you feel like you have the entire rest of the day to enjoy.