Intense exercise, particularly cardio. Search for a good interval workout and push yourself to a barely-sustainable threshold pace. You’ll find yourself saying, “When is this going to end!? I can’t wait for this to be over!” Also do this in the mornings so you feel like you have the entire rest of the day to enjoy.
Intense exercise, particularly cardio. Search for a good interval workout and push yourself to a barely-sustainable threshold pace. You’ll find yourself saying, “When is this going to end!? I can’t wait for this to be over!” Also do this in the mornings so you feel like you have the entire rest of the day to enjoy.