My right arm is completly numb and I panic out of my bed sometimes. The reason is that I fall asleep on my shoulder and sometimes it takes a minute til it functions again.

Last night I fell asleep again and woke up and it it took longer than usual to get it back to moving. I started crying and was totally panic mode.

Is this something that can cause long term issues if this happens frequently or should I change the way I sleep? Can I ignore it?

  • MisterChief@lemmy.world
    6·
    9 months ago

    I never thought about this but this happens to me occasionally. I often put my arm under my head and pillow for support and comfort. Maybe once every couple weeks I’ll wake up and it’s numb or fully asleep.

    I don’t have an answer but I’m 34, this has been happening my whole life, and I haven’t noticed any issues.