Ask Lemmy@lemmy.worldEnglish · 8 months ago

Any good tips on how to sleep better?

VanHalbgott@lemmus.org to

Ask Lemmy@lemmy.worldEnglish · 8 months ago

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Mister Neon@lemmy.world
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8 months ago
Get a white noise generator, I can’t sleep without it in the city.
- beefbot
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  8 months ago
  SECONDED. Phone app or otherwise, both have helped my sleep 👍👍👍

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