nebula42@lemmy.today to 196 · 8 months agoI seriously need to fix my sleep rulelemmy.todayimagemessage-square22fedilinkarrow-up1531
arrow-up1531imageI seriously need to fix my sleep rulelemmy.todaynebula42@lemmy.today to 196 · 8 months agomessage-square22fedilink
minus-squareJo Miran@lemmy.mllinkfedilinkarrow-up12·8 months ago4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.
4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.