News@lemmy.worldEnglish · 8 months ago

8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death

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8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death

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News@lemmy.worldEnglish · 8 months ago

Research Highlights: A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. People with heart disease or cancer ...

As a big fan of IF, I find this really depressing.

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8 months ago
I also wonder if their nutrient density or food choices differ from the non-time restricted participants.

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