The people who say they need 3 cups of black coffee to start their day are just addicts with a high tolerance that experience mild withdrawal symptoms each morning.

If you feel like that, it’s your body crying for you to take a break.

If you like an occasional cup of coffee or energy drink to get through something, then that’s fine. But if you ever feel like one isn’t working like it used to, you should take a break from caffeine to reset your tolerance, not up the dosage like an addict.

  • Semi-Hemi-Demigod
    link
    fedilink
    54 months ago

    I make sure not to overdo it because too much coffee gives me major heartburn, so I guess I have a built-in dosage limit. And luckily I don’t have terrible withdrawal symptoms if I miss a dose.

    But it’s definitely better than the 2 liters of Coke I drank every day in high school.

      • Alto
        link
        fedilink
        74 months ago

        I’m pretty sure you wildly misinterpreted their point.

      • @TheDoozer@lemmy.world
        link
        fedilink
        54 months ago

        Completely unnecessary, and you shouldn’t blame the other person because you didn’t understand their point.

        Two cups of coffee is a significantly healthier choice than 2L of coca cola. That was obviously the point they were making. There’s no need to jump down their throat about it, and it’s telling that you jump to that over something relatively innocuous.