@Prismo@lemmy.world to Ask Lemmy@lemmy.world • 5 months agoI’ve just turned 40. What advice would you older lemmy users give me?message-square155fedilinkarrow-up1283
arrow-up1283message-squareI’ve just turned 40. What advice would you older lemmy users give me?@Prismo@lemmy.world to Ask Lemmy@lemmy.world • 5 months agomessage-square155fedilink
minus-squareᴇᴍᴘᴇʀᴏʀ 帝linkfedilinkEnglish8•5 months agoThey were discussing this on the radio the other day - one of the key things is being able to get out of a chair without using your hands.
minus-square@macrocephalic@lemmy.worldlinkfedilink8•5 months agoI think there’s a lot of value in just lying down on the floor and getting up like ten times a day. Being unable to get up after a fall is a huge problem for older people.
They were discussing this on the radio the other day - one of the key things is being able to get out of a chair without using your hands.
I think there’s a lot of value in just lying down on the floor and getting up like ten times a day. Being unable to get up after a fall is a huge problem for older people.