[binbows] to Ask Lemmy@lemmy.worldEnglish • 6 months agoWhat's your favorite sleeping technique?message-square61fedilinkarrow-up163
arrow-up163message-squareWhat's your favorite sleeping technique?[binbows] to Ask Lemmy@lemmy.worldEnglish • 6 months agomessage-square61fedilink
minus-square@d00ery@lemmy.worldlinkfedilink7•6 months agoIf I’m struggling to sleep because I have a lot on my mind I’ll just read until I’m sleepy again - otherwise I end up getting more and more stressed.
If I’m struggling to sleep because I have a lot on my mind I’ll just read until I’m sleepy again - otherwise I end up getting more and more stressed.