balderdash to memes@lemmy.world • 6 months agoC.B.T.lemmy.zipimagemessage-square24fedilinkarrow-up1231
arrow-up1231imageC.B.T.lemmy.zipbalderdash to memes@lemmy.world • 6 months agomessage-square24fedilink
minus-square@Soulfulginger@lemmy.worldlinkfedilink3•6 months agoA form of therapy that helps you change behavioral and thought patterns to improve how you feel
minus-square@MightyGalhupo@lemmy.worldlinkfedilink1•6 months agoI see, thank you for the explanation.
Cognitive behavioural therapy!
What’s that?
A form of therapy that helps you change behavioral and thought patterns to improve how you feel
I see, thank you for the explanation.