@Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish • 10 months agoWhat exercise routine REALLY works for you?message-square41fedilinkarrow-up156
arrow-up156message-squareWhat exercise routine REALLY works for you?@Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish • 10 months agomessage-square41fedilink
minus-square@joeyshabadu@lemmy.worldlinkfedilink2•10 months ago5km walk for 1hr. No less. Doesn’t matter where, just walk 5km.
5km walk for 1hr. No less. Doesn’t matter where, just walk 5km.