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You Should Know@lemmy.worldEnglish • 10 months ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster to

You Should Know@lemmy.worldEnglish • 10 months ago

Tetris used to prevent post-traumatic stress symptoms | University of Oxford

A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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Oh noo, I can still hear the 4bit music from the Gameboy classic speaker …

… how? Where is it coming from? Why won’t it stop? What is it trying to mask & protect me from?
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