UniversalMonk@vegantheoryclub.org

UniversalMonk@vegantheoryclub.org

Saltpunk Strength Syndicate

saltpunk@sh.itjust.works

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UniversalMonk@vegantheoryclub.orgEnglish · 16 days ago

Vegan Ultrarunner Paul Youd, 85, shares the simple switch that’s helped him to do 650,000 press-ups

www.the-independent.com

Vegan Ultrarunner Paul Youd, 85, shares the simple switch that’s helped him to do 650,000 press-ups

www.the-independent.com

UniversalMonk@vegantheoryclub.orgEnglish · 16 days ago

Saltpunk Strength Syndicate@sh.itjust.works

saltpunk@sh.itjust.works

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You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !saltpunk@sh.itjust.works

Welcome to Saltpunk Strength Syndicate.

This is my personal workout lab. I’m already in pretty great shape and healthy, but now that I’m retired, I finally have the time to chase every dumb fitness idea I never had time for.

I document my clanging, banging, lifting, failing, experimenting, and whatever else I feel like doing—because I earned the right to screw around with it.

Saltpunk means stubborn, scarred, and still showing up.

Oh and Lemmy, I’m still here. Ya didn’t get rid of me. :)

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Universal Monk@sh.itjust.works

sh.itjust.works

A bilingual (EN/FR) general-purpose instance located in eastern Canada! Powered by 99% renewable energy! Everyone is welcome eh.

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Be respectful. Everyone should feel welcome here.
No bigotry - including racism, sexism, ableism, homophobia, transphobia, or xenophobia.
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Soyez respectueux. Tout le monde doit se sentir le bienvenu ici.
Pas de bigoterie - y compris le racisme, le sexisme, le capacitisme, l’homophobie, la transphobie ou la xénophobie.
Pas de publicités / Pas de spam.
Pas de pornographie.

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