like what is the actual meaningful gain here? will i actually notice any difference? ooh i love monitoring my folate levels

  • @ryannathans@lemmy.fmhy.net
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    710 months ago

    I have homozygous C677T mutations in my MTHFR gene, with homozygous COMT mutations further limiting neurotransmitter regulation. I feel very different when consuming foods high in activated folates, or related vitamins/supplements.

    • @PostmodernPythia@lemmy.world
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      410 months ago

      I have the same mutations. In me they caused severe depression for almost 20 years. Started megadosing l-methylfolate, and I wanted to live again practically overnight. So yeah, it can def make you feel different.